Beth's Running!

January 2014

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Location:

Greenwood,Mo,USA

Member Since:

Nov 04, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran The Oz Half-marathon in 2:32.

Ran Kansas City Half- Marathon in 2:16.

Ran San Diego Rock n' Roll Half-Marathon in 2:58.

Ran Rock the Parkway (KC) in 2:28.

Ran Rock the Parkway in 2:30

Short-Term Running Goals:

Running 30 miles or more per week. 

Running a half-marathon with a pace of 10 minutes a mile.

Running 5days per week.

Long-Term Running Goals:

Maybe someday in the far distance, I hope to get enough nerve to run one Marathon.

Personal:

I am married to my wonderful husband Yasir. He is a marathon runner and is the best motivator and fan I have! We have two children, a daughter who is 6 and a son who is 4. We live in the KC area and have two yellow labs who are energetic running partners! My family spends time together going on little fun runs together and playing at the park.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Brooks Lifetime Miles: 410.50
Reebok Lifetime Miles: 214.30
Total Distance
187.50
Purple Brooks Miles: 106.50Reebok Miles: 77.00
Total Distance
3.00

Started my training for my half-marathon in April.  Ran 3 miles and sadly enough it wasn't as easy as I would have liked!  But I am back out there and hoping for my body to hold up through my training.

Purple Brooks Miles: 3.00
Comments
From Yasir on Tue, Jan 14, 2014 at 20:07:30 from 99.20.240.112

Great workout. you need to post all of your workout a lot of us read them but don't comment some times but we keep checking on you. Keep it up

Total Distance
6.00

Speed work tonight. 1 mile warm up, 4 miles 10:08 pace and then one mile cool down. It was tough and my first time doing speed work. Hoping it pays off!

Purple Brooks Miles: 6.00
Comments
From Yasir on Wed, Jan 15, 2014 at 23:42:37 from 99.20.240.112

Good job on your first tempo run. You will see the results sooner than you think trust me.

Total Distance
8.00

Ran 8 miles in crazy wind with my running partner. First long run done!

Purple Brooks Miles: 8.00
Comments
From Yasir on Mon, Jan 20, 2014 at 14:19:30 from 99.20.240.112

You need to get more of that GU energy that you liked last weekend lol. Great run

Total Distance
3.50

Trying to get back at it. Ran a tough 3.5 miles. 

Purple Brooks Miles: 3.50
Total Distance
3.50

Working on getting my endurance back. Ran 3.5 miles today.

Purple Brooks Miles: 3.50
Total Distance
3.00

Purple Brooks Miles: 3.00
Total Distance
2.00

Purple Brooks Miles: 2.00
Total Distance
7.00

Challenging 7 miles for me. Trying to build endurance and stamina again!

Purple Brooks Miles: 7.00
Total Distance
3.50

Ran a nice easy 3.5 miles. Enjoyed my run after a stressful work day.

Purple Brooks Miles: 3.50
Total Distance
3.00

Ran 3 miles on the treadmill. Definitely not my favorite way to run but there is a windchill advisory today. I also did arms on weights.

Purple Brooks Miles: 3.00
Total Distance
3.00

Purple Brooks Miles: 3.00
Total Distance
3.50

Purple Brooks Miles: 3.50
Total Distance
3.50

Purple Brooks Miles: 3.50
Total Distance
10.00

Managed to get this 10 miles done!  It has been a long time since I have ran this long.

Purple Brooks Miles: 10.00
Total Distance
5.00

Purple Brooks Miles: 5.00
Total Distance
3.00

Ran in the pouring ran and wind. Got it done!

Purple Brooks Miles: 3.00
Total Distance
4.00

Great run today in awesome weather. One of those days I didn't want to run but it turned out to be a great one!

Purple Brooks Miles: 4.00
Total Distance
5.00

Purple Brooks Miles: 5.00
Total Distance
4.00

Purple Brooks Miles: 4.00
Total Distance
3.00

Purple Brooks Miles: 3.00
Total Distance
4.00

Purple Brooks Miles: 4.00
Total Distance
3.00

Purple Brooks Miles: 3.00
Total Distance
13.00

Yay, I did it! I finished 13 miles thanks to my amazing husband. He pushed me through my tough times and helped me finish in 2 hours and 24 minutes.  I haven't ran 13 miles in almost a year. 

Purple Brooks Miles: 13.00
Total Distance
4.00

Great 2 mile run and 2 mile walk with my husband. I am not a fan of running in the heat but I needed to get motivated again and this did it!  Hoping to get moving again with my new running shoes.

Total Distance
3.00

Horrible heat! Ran 2 miles and walked one with Oakley.

Reebok Miles: 3.00
Comments
From Yasir on Tue, Jul 15, 2014 at 10:03:45 from 99.20.240.112

Heat runs will make tougher great job

Total Distance
8.00

4 miles in the morning with Yasir. 4 miles in the evening with Yasir. Weather was great!

Reebok Miles: 8.00
Total Distance
0.00

7 mile bike ride at the lake with Layla and Amir while Yasir was running.

Total Distance
0.00

3 mile bike ride with Layla and Amir.

Total Distance
4.00

4 mile run with Yasir. Heat wasn't fun but I got it done. :)

Reebok Miles: 4.00
Total Distance
4.00

Ran 4 miles solo. Felt great to get it done!

Reebok Miles: 4.00
Comments
From Yasir on Tue, Jul 22, 2014 at 09:39:00 from 99.20.240.112

Great run keep them coming.

Total Distance
4.00

Humidity was moving in!

Reebok Miles: 4.00
Total Distance
3.00

Nice weather and run.

Reebok Miles: 3.00
Total Distance
4.00

Nice run with great weather!

Reebok Miles: 4.00
Comments
From Yasir on Wed, Aug 13, 2014 at 16:33:29 from 99.20.240.112

ZZZZZZZZZZZ

Total Distance
3.00

Not a great run. Blood pressure was low and it made me feel awful.

Reebok Miles: 3.00
Total Distance
3.00

Today's run was better. Now to keep going and stay motivated!  That is the hard part.

Reebok Miles: 3.00
Comments
From Matt Schreiber on Wed, Aug 13, 2014 at 20:01:12 from 66.17.102.175

Motivatoin's the hard part! Nice run.

From Yasir on Thu, Aug 14, 2014 at 05:37:46 from 99.20.240.112

I know some days are really hard to get out the door. Just get out the door. easy said than done great run keep on running.

Total Distance
3.00

Another good run. Perfect weather!

Reebok Miles: 3.00
Total Distance
3.00

Ran 1 mile with my dog Oakley. Then another two with both Daisy and Oakley, my husband, and Layla and Amir (my children). It was a fun family run!

Reebok Miles: 3.00
Comments
From Yasir on Wed, Aug 20, 2014 at 23:41:20 from 99.20.240.112

it was fun

Total Distance
3.00

3 hot miles

Reebok Miles: 3.00
Total Distance
3.00

3 miles with Yasir and the dogs.

Reebok Miles: 3.00
Comments
From Yasir on Fri, Oct 10, 2014 at 15:40:11 from 99.20.240.112

me and z dog miss u

Total Distance
3.00

Reebok Miles: 3.00
Total Distance
3.00

Reebok Miles: 3.00
Total Distance
3.00

Wow, its been too long! I finally went out with my husband and ran while the kids and my niece rode their bikes.  Beautiful weather helped! Getting back on track!

Reebok Miles: 3.00
Total Distance
3.00

Did it again! Solo 3 miles with my music and awesome weather!

Reebok Miles: 3.00
Total Distance
3.50

A very breezy and cold 3.5 mile run with Oakley, but it felt great!

Reebok Miles: 3.50
Comments
From Yasir on Sun, Nov 30, 2014 at 19:28:57 from 99.20.240.112

very consistent this week keep it up

From Yasir on Wed, Dec 31, 2014 at 11:09:04 from 99.20.240.157

where you at ??

Total Distance
3.00

Running with two great partners, Layla and Oakley.

Reebok Miles: 3.00
Total Distance
2.50

Running with Layla and Oakley. They make it way more fun!

Reebok Miles: 2.50
Total Distance
3.00

Reebok Miles: 3.00
Total Distance
2.50

My littlest partner almost gave up on me but like she said, "mommy we have to be brave and finish this run". So sweet!

Reebok Miles: 2.50
Total Distance
0.00

A day off to visit a friend and relax.

Total Distance
2.50

Brrrr, cold solo run! Here is to a healthier and more consistant 2015!

Reebok Miles: 2.50
Total Distance
187.50
Purple Brooks Miles: 106.50Reebok Miles: 77.00
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