Beth's Running!

November 2013

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Location:

Greenwood,Mo,USA

Member Since:

Nov 04, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran The Oz Half-marathon in 2:32.

Ran Kansas City Half- Marathon in 2:16.

Ran San Diego Rock n' Roll Half-Marathon in 2:58.

Ran Rock the Parkway (KC) in 2:28.

Ran Rock the Parkway in 2:30

Short-Term Running Goals:

Running 30 miles or more per week. 

Running a half-marathon with a pace of 10 minutes a mile.

Running 5days per week.

Long-Term Running Goals:

Maybe someday in the far distance, I hope to get enough nerve to run one Marathon.

Personal:

I am married to my wonderful husband Yasir. He is a marathon runner and is the best motivator and fan I have! We have two children, a daughter who is 6 and a son who is 4. We live in the KC area and have two yellow labs who are energetic running partners! My family spends time together going on little fun runs together and playing at the park.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Brooks Lifetime Miles: 410.50
Reebok Lifetime Miles: 214.30
Total Distance
111.00
Purple Brooks Miles: 59.00
Total Distance
3.00

Fun run with my family!

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Total Distance
6.00

I ran 3 miles with my yellow lab Oakley and my running partner and her german short hair Goalie. We went this morning at 5:00 a.m.  It rained on us and was very windy but we pushed through and got it done!

Then I ran another 3 miles solo this evening and for some reason I had much more energy and my run felt great. 

Comments(2)
Total Distance
4.00

Ran 4 miles in the rain but it felt good to be out there getting it done.

Purple Brooks Miles: 4.00
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Total Distance
3.00

Ran 3 miles and it was tough, but I finished!

Purple Brooks Miles: 3.00
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Total Distance
3.00

Ran an early morning run with Oakley (my dog) and my running partner.  It felt great to get it done early in the morning.

Comments(1)
Total Distance
4.00

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Total Distance
7.00

I made it to my goal of 30 miles for the week!  I haven't done this since last spring. My body is achy all over but I did it!

Purple Brooks Miles: 7.00
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Total Distance
4.00

Started this week off with a nice easy 4 mile run.  Hoping to make 30 miles again this week!

Comments(1)
Total Distance
3.00

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Total Distance
3.00

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Total Distance
5.00

This has been a tough week to fit in my runs. Ran the first 1.5 miles with my little man.  Then finished the last 3.5 miles by myself.  Trying to make it to 30 miles this week or at least close to it!

Purple Brooks Miles: 5.00
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Total Distance
3.00

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Total Distance
12.00

4 miles in the a.m.

8 miles in the p.m.

It wasn't easy, but I did it. Haven't ran 12 miles in a day since last spring while training for my half-marathon.  Hopefully my body holds up!

Purple Brooks Miles: 12.00
Comments(1)
Total Distance
6.00

Ran 6 miles and it felt great. I know 6 miles isn't very far for some people but for me 6 miles has been a challenge until I started running more miles per week.  It was great to run and not feel awful the whole time. Hoping the stars align and I make it to 30 miles again. :) 

My knee is hurting some so I am hoping that goes away quickly!

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Total Distance
6.00

Ran 3 in the morning with my running partner and our dogs. Ran another 3 by myself in the evening.  Trying to get that 30 miles!

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Total Distance
6.00

Ran 3 miles this morning with my running partner and our dogs again. It was cold and windy but we did it! Thank goodness for running partners.

This afternoon I ran another three miles with my husband and daughter at a new trail we discovered. It was nice to have them with me to make my miles more fun!  The weather is getting interesting tonight so tomorrow might be a challenge to get my miles in. We will see.

Purple Brooks Miles: 6.00
Comments(1)
Total Distance
4.00

Purple Brooks Miles: 4.00
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Total Distance
8.00

8 slow and steady miles in the freezing cold!  Temperature was 26 degress but the windchill made it feel like 19 degrees or less. I did it, another week of 30 miles!

Purple Brooks Miles: 8.00
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Total Distance
3.00

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Total Distance
6.00

Brrr, another cold run!  This weather is interesting lately.  Right knee is giving me some trouble so I am lowering my miles a little to see if that helps.  Shooting for 24 miles this week instead of 30.

Purple Brooks Miles: 6.00
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Total Distance
4.00

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Total Distance
4.00

Happy Thanksgiving!  I did an easy 4 mile run to help with the guilt of all the yummy food I want to eat!

Comments(1)
Total Distance
4.00

Ran 4 miles at the park with one of my best running partners, Oakley (my furry baby).  Kids played while Oakley and I ran. Didn't make it to my goal of 24 miles for the week but I was close. Hopefully next week goes better.

Purple Brooks Miles: 4.00
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Total Distance
111.00
Purple Brooks Miles: 59.00
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